Eastbound - Platform 2
| missed it | |
| now | |
| Upminster | 2:57 mins |
| 4:27 mins | |
| Barking | 4:27 mins |
| Upminster | 11:27 mins |
| 14:27 mins | |
| Barking | 14:27 mins |
Westbound - Platform 3
Westbound - Platform 6
Platform 7
Platform 8
Bus Stop H
Bus Stop K
| 5 | Romford Market | 1:02 mins |
Bus Stop L
| el1 | Ilford Hill | 6:57 mins |
| 238 | Barking Station | 7:38 mins |
Bus Stop N
| n15 | Charing Cross Station, Trafalgar Square | 6:54 mins |
| n15 | Charing Cross Station, Trafalgar Square | 17:51 mins |