Bus Stop BF
| 145 | Dagenham, Asda | 1:28 mins |
| 145 | Dagenham, Asda | 13:04 mins |
| 145 | Dagenham, Asda | 29:13 mins |
Bus Stop BQ
| 145 | Leytonstone | 7:25 mins |
| 145 | Leytonstone | 24:06 mins |
| 145 | Dagenham, Asda | 1:28 mins |
| 145 | Dagenham, Asda | 13:04 mins |
| 145 | Dagenham, Asda | 29:13 mins |
| 145 | Leytonstone | 7:25 mins |
| 145 | Leytonstone | 24:06 mins |