Bus Stop BF
| 145 | Dagenham, Asda | 14:16 mins |
| 145 | Dagenham, Asda | 26:14 mins |
Bus Stop BQ
| 145 | Leytonstone | 45 secs |
| 145 | Leytonstone | 15:01 mins |
| 145 | Leytonstone | 27:19 mins |
| 145 | Dagenham, Asda | 14:16 mins |
| 145 | Dagenham, Asda | 26:14 mins |
| 145 | Leytonstone | 45 secs |
| 145 | Leytonstone | 15:01 mins |
| 145 | Leytonstone | 27:19 mins |