Bus Stop BF
| 145 | Dagenham, Asda | 7:11 mins |
| 145 | Dagenham, Asda | 16:27 mins |
Bus Stop BQ
| 145 | Leytonstone | 2:53 mins |
| 145 | Leytonstone | 12:15 mins |
| 145 | Leytonstone | 25:43 mins |
| 145 | Dagenham, Asda | 7:11 mins |
| 145 | Dagenham, Asda | 16:27 mins |
| 145 | Leytonstone | 2:53 mins |
| 145 | Leytonstone | 12:15 mins |
| 145 | Leytonstone | 25:43 mins |