Bus Stop ED
| 145 | Dagenham, Asda | 7:00 mins |
| 145 | Dagenham, Asda | 20:51 mins |
Bus Stop EE
| 5 | Romford Market | now |
| el2 | Becontree Heath | 23:31 mins |
Bus Stop WS
| el2 | Dagenham Dock | 3:34 mins |
| 5 | Canning Town, Bus Station | 12:04 mins |
| el2 | Dagenham Dock | 20:18 mins |
| 5 | Canning Town, Bus Station | 25:20 mins |
Bus Stop WT
| 145 | Leytonstone | 10:27 mins |
| 145 | Leytonstone | 25:41 mins |