Westbound - Platform 1
| Ealing Broadway | 6:48 mins |
| 20:49 mins | |
| Upminster | 25:49 mins |
Eastbound - Platform 2
| Upminster | 2:19 mins |
| Upminster | 6:49 mins |
| Upminster | 10:49 mins |
| Upminster | 15:49 mins |
| Upminster | 19:49 mins |
Westbound - Platform 3
Bus Stop B
| 103 | Rainham Station | 8:17 mins |
| 103 | Rainham Station | 23:33 mins |
Bus Stop P
| 103 | Chase Cross | 7:19 mins |
| 103 | Chase Cross | 19:03 mins |
Bus Stop null
| 364 | Ilford, Hainault Street | 11:51 mins |
| 364 | Ilford, Hainault Street | 27:11 mins |