Westbound - Platform 1
| Ealing Broadway | 16 secs |
| 20:16 mins | |
| Upminster | 25:16 mins |
Eastbound - Platform 2
| Upminster | 2:16 mins |
| Upminster | 5:16 mins |
| Upminster | 8:16 mins |
| Upminster | 11:16 mins |
| Upminster | 26:16 mins |
Bus Stop B
| 103 | Rainham Station | 8:33 mins |
| 103 | Rainham Station | 24:34 mins |
Bus Stop P
| 103 | Chase Cross | 25:34 mins |
Bus Stop null
| 364 | Ilford, Hainault Street | 9:20 mins |
| 364 | Dagenham East | 11:48 mins |
| 364 | Ilford, Hainault Street | 29:30 mins |