Bus Stop T
| 145 | Dagenham, Asda | 2:03 mins |
| 145 | Dagenham, Asda | 6:41 mins |
| 145 | Dagenham, Asda | 13:10 mins |
| 145 | Dagenham, Asda | 26:50 mins |
Bus Stop X
| 145 | Leytonstone | 7:00 mins |
| 145 | Leytonstone | 18:52 mins |
| 145 | Dagenham, Asda | 2:03 mins |
| 145 | Dagenham, Asda | 6:41 mins |
| 145 | Dagenham, Asda | 13:10 mins |
| 145 | Dagenham, Asda | 26:50 mins |
| 145 | Leytonstone | 7:00 mins |
| 145 | Leytonstone | 18:52 mins |