Bus Stop VT
| 145 | Leytonstone | 3:19 mins |
| 145 | Leytonstone | 16:42 mins |
| 145 | Leytonstone | 28:08 mins |
Bus Stop VU
| 145 | Dagenham, Asda | 28 secs |
| 145 | Dagenham, Asda | 15:25 mins |
| 145 | Dagenham, Asda | 27:37 mins |
| 145 | Leytonstone | 3:19 mins |
| 145 | Leytonstone | 16:42 mins |
| 145 | Leytonstone | 28:08 mins |
| 145 | Dagenham, Asda | 28 secs |
| 145 | Dagenham, Asda | 15:25 mins |
| 145 | Dagenham, Asda | 27:37 mins |