Bus Stop F
| 145 | Dagenham, Asda | 21 secs |
| 145 | Dagenham, Asda | 16:17 mins |
Bus Stop K
| 145 | Leytonstone | 4:03 mins |
| 145 | Leytonstone | 22:02 mins |
Bus Stop L
| 145 | Dagenham, Asda | 1:33 mins |
| 145 | Dagenham, Asda | 17:51 mins |
| 145 | Dagenham, Asda | 21 secs |
| 145 | Dagenham, Asda | 16:17 mins |
| 145 | Leytonstone | 4:03 mins |
| 145 | Leytonstone | 22:02 mins |
| 145 | Dagenham, Asda | 1:33 mins |
| 145 | Dagenham, Asda | 17:51 mins |