Westbound - Platform 3
| Upminster | 56 secs |
| Upminster | 8:26 mins |
| Check Front of Train | 16:26 mins |
| Upminster | 18:26 mins |
| Upminster | 22:26 mins |
Westbound - Platform 4
| Upminster | 1:57 mins |
| Upminster | 4:27 mins |
| Upminster | 12:27 mins |
| Upminster | 18:27 mins |
Westbound - Platform 5
| Upminster | 1:27 mins |
| Upminster | 8:27 mins |
| Upminster | 9:27 mins |
| Upminster | 22:27 mins |
| Check Front of Train | 24:27 mins |
Bus Stop B
| 370 | Lakeside | 4:05 mins |
| 370 | Lakeside | 15:06 mins |
| 370 | Lakeside | 28:59 mins |
Bus Stop C
Bus Stop E
| 370 | Lakeside | 2:29 mins |
| 370 | Romford, Mercury Gardens | 3:40 mins |
| 370 | Romford, Mercury Gardens | 3:49 mins |
| 370 | Lakeside | 13:36 mins |
| 370 | Romford, Mercury Gardens | 19:15 mins |
| 370 | Lakeside | 27:30 mins |