Westbound - Platform 4
| Upminster | 5:39 mins |
| Check Front of Train | 15:39 mins |
Westbound - Platform 5
| Upminster | 5:39 mins |
| Check Front of Train | 22:39 mins |
Bus Stop C
| 248 | Romford Market | 1:39 mins |
| 370 | Romford, Mercury Gardens | 10:20 mins |
| 248 | Romford Market | 19:31 mins |
| 346 | Upminster Park Estate | 23:31 mins |
| 370 | Romford, Mercury Gardens | 24:04 mins |
Bus Stop E
| 370 | Romford, Mercury Gardens | 9:32 mins |
| 370 | Lakeside | 14:36 mins |
| 370 | Romford, Mercury Gardens | 23:03 mins |
| 370 | Lakeside | 28:53 mins |