Westbound - Platform 3
| Upminster | 2:56 mins |
| Upminster | 16:26 mins |
| Check Front of Train | 18:26 mins |
| Upminster | 28:26 mins |
Westbound - Platform 4
| Upminster | 2:56 mins |
| Upminster | 15:27 mins |
| Upminster | 16:27 mins |
Westbound - Platform 5
| Upminster | 2:57 mins |
| Upminster | 8:27 mins |
| Check Front of Train | 22:27 mins |
| Upminster | 28:27 mins |
Platform 6
| Romford | now |
| Romford | now |
| Romford | now |
| Romford | now |
| Upminster | 28:48 mins |
| Upminster | 58:48 mins |
| Upminster | 88:48 mins |
| Upminster | 118:48 mins |
Bus Stop B
| 370 | Lakeside | 4:36 mins |
| 370 | Lakeside | 25:17 mins |
| 370 | Lakeside | 25:34 mins |
Bus Stop C
Bus Stop E
| 370 | Lakeside | 3:23 mins |
| 370 | Romford, Mercury Gardens | 11:14 mins |
| 370 | Romford, Mercury Gardens | 21:25 mins |
| 370 | Lakeside | 24:04 mins |
| 370 | Lakeside | 24:21 mins |
| 370 | Romford, Mercury Gardens | 26:24 mins |