Westbound - Platform 3
| Upminster | 5:18 mins |
| Upminster | 8:18 mins |
| 23:18 mins |
Westbound - Platform 4
| Upminster | 5:18 mins |
| Upminster | 16:18 mins |
| 28:18 mins |
Westbound - Platform 5
| Upminster | 3:18 mins |
| Upminster | 16:18 mins |
| 19:18 mins |
Bus Stop B
| 370 | Lakeside | 21:19 mins |
Bus Stop C
| 370 | Romford, Mercury Gardens | 1:15 mins |
| 370 | Romford, Mercury Gardens | 14:42 mins |
| 346 | Upminster Park Estate | 16:36 mins |
Bus Stop E
| 370 | Romford, Mercury Gardens | 11 secs |
| 370 | Romford, Mercury Gardens | 13:17 mins |
| 370 | Lakeside | 20:04 mins |