Westbound - Platform 3
| Upminster | 4:59 mins |
| Upminster | 12:59 mins |
| Upminster | 13:59 mins |
| Upminster | 22:59 mins |
| Check Front of Train | 27:00 mins |
Westbound - Platform 4
| Upminster | 7:00 mins |
| Upminster | 9:00 mins |
| Check Front of Train | 20:00 mins |
| Upminster | 23:00 mins |
| Upminster | 26:00 mins |
| Check Front of Train | 29:00 mins |
Westbound - Platform 5
| Upminster | 9:00 mins |
| Upminster | 12:00 mins |
| Upminster | 13:00 mins |
| Upminster | 26:00 mins |
Platform 6
| Upminster | 28:03 mins |
| Upminster | 58:03 mins |
| Upminster | 88:03 mins |
Bus Stop B
| 370 | Lakeside | 10:40 mins |
| 370 | Lakeside | 25:37 mins |
Bus Stop C
| 370 | Romford, Mercury Gardens | 2:36 mins |
| 346 | Upminster Park Estate | 15:45 mins |
| 370 | Romford, Mercury Gardens | 16:25 mins |
| 248 | Romford Market | 21:34 mins |
Bus Stop E
| 370 | Romford, Mercury Gardens | 1:36 mins |
| 370 | Lakeside | 9:35 mins |
| 370 | Romford, Mercury Gardens | 15:27 mins |
| 370 | Lakeside | 24:40 mins |