Westbound - Platform 3
| Upminster | 4:24 mins |
| Upminster | 14:24 mins |
Westbound - Platform 4
| Upminster | 7:24 mins |
| Check Front of Train | 17:24 mins |
| Upminster | 26:24 mins |
Westbound - Platform 5
| Upminster | 7:24 mins |
| Check Front of Train | 23:24 mins |
| Upminster | 26:24 mins |
Platform 6
Bus Stop B
| 370 | Lakeside | 12:22 mins |
| 370 | Lakeside | 27:13 mins |
Bus Stop C
| 370 | Romford, Mercury Gardens | 5:12 mins |
| 346 | Upminster Park Estate | 8:23 mins |
| 370 | Romford, Mercury Gardens | 22:25 mins |
| 248 | Romford Market | 25:45 mins |
| 346 | Upminster Park Estate | 27:49 mins |
Bus Stop E
| 370 | Romford, Mercury Gardens | 4:17 mins |
| 370 | Lakeside | 11:34 mins |
| 370 | Romford, Mercury Gardens | 21:40 mins |
| 370 | Lakeside | 26:19 mins |