Westbound - Platform 1
Eastbound - Platform 2
| Barking | 48 secs |
| Barking | 6:48 mins |
| Barking | 11:48 mins |
| Barking | 16:48 mins |
| Upminster | 19:48 mins |
| Upminster | 29:48 mins |
Bus Stop Y
| 25 | Ilford, Hainault Street | 4:47 mins |
| 205 | Bow Church | 15:34 mins |
| 25 | Ilford, Hainault Street | 27:56 mins |
| n25 | Ilford Hill | 29:13 mins |
Bus Stop Z
| 205 | Paddington | 2:23 mins |
| 25 | City Thameslink, Holborn Viaduct | 6:52 mins |
| n25 | Oxford Circus | 11:35 mins |
| n25 | Oxford Circus | 18:35 mins |
| n25 | Oxford Circus | 27:21 mins |