Westbound - Platform 3
| Upminster | 2:18 mins |
| Upminster | 6:18 mins |
| Upminster | 12:18 mins |
| Upminster | 17:18 mins |
| Check Front of Train | 26:18 mins |
Westbound - Platform 4
| Upminster | 3:18 mins |
| Upminster | 3:48 mins |
| Upminster | 17:18 mins |
| Check Front of Train | 17:18 mins |
| Upminster | 20:18 mins |
Westbound - Platform 5
| Upminster | 3:19 mins |
| Upminster | 6:19 mins |
| Upminster | 9:19 mins |
| Upminster | 20:19 mins |
Platform 6
| Upminster | 25:23 mins |
| Upminster | 55:23 mins |
| Upminster | 85:23 mins |
Bus Stop C
| 248 | Romford Market | 4:13 mins |
| 346 | Upminster Park Estate | 13:05 mins |
| 370 | Romford, Mercury Gardens | 13:45 mins |