Westbound - Platform 3
| Upminster | 15:34 mins |
| Check Front of Train | 23:34 mins |
Westbound - Platform 4
| Upminster | 8:34 mins |
| Check Front of Train | 19:34 mins |
Westbound - Platform 5
| Upminster | 15:34 mins |
| Check Front of Train | 16:34 mins |
Platform 6
| Upminster | 19:15 mins |
| Upminster | 49:15 mins |
| Upminster | 79:15 mins |
Bus Stop B
| 370 | Lakeside | 17:30 mins |
Bus Stop C
| 248 | Romford Market | 14:30 mins |
| 346 | Upminster Park Estate | 23:55 mins |
| 370 | Romford, Mercury Gardens | 27:03 mins |
| 248 | Romford Market | 29:40 mins |
Bus Stop E
| 370 | Lakeside | 13:19 mins |
| 370 | Romford, Mercury Gardens | 25:57 mins |