Westbound - Platform 3
| Upminster | 8:25 mins |
| Upminster | 13:25 mins |
Westbound - Platform 4
| Upminster | 7:25 mins |
| Upminster | 16:25 mins |
Westbound - Platform 5
| Upminster | 13:25 mins |
| Upminster | 16:25 mins |
| Check Front of Train | 18:25 mins |
Bus Stop C
| 248 | Romford Market | 2:26 mins |
| 346 | Upminster Park Estate | 4:28 mins |
| 370 | Romford, Mercury Gardens | 12:43 mins |
| 248 | Romford Market | 19:11 mins |
| 346 | Upminster Park Estate | 21:15 mins |
Bus Stop E
| 370 | Lakeside | 5:00 mins |
| 370 | Romford, Mercury Gardens | 11:47 mins |
| 370 | Lakeside | 19:45 mins |
| 370 | Romford, Mercury Gardens | 29:41 mins |