Westbound - Platform 3
| Kensington (Olympia) | missed it |
| Upminster | 1:10 mins |
| Upminster | 6:40 mins |
| Upminster | 15:40 mins |
| Check Front of Train | 16:40 mins |
| Check Front of Train | 26:40 mins |
Westbound - Platform 5
| Upminster | 1:10 mins |
| Upminster | 10:40 mins |
| Upminster | 15:40 mins |
Bus Stop C
| 370 | Romford, Mercury Gardens | 3:16 mins |
| 346 | Upminster Park Estate | 9:43 mins |
| 346 | Upminster Park Estate | 15:29 mins |
| 370 | Romford, Mercury Gardens | 17:18 mins |
| 248 | Romford Market | 18:43 mins |
Bus Stop E
| 370 | Romford, Mercury Gardens | 2:48 mins |
| 370 | Lakeside | 4:02 mins |
| 370 | Romford, Mercury Gardens | 16:24 mins |
| 370 | Lakeside | 18:33 mins |